I watched this Ted Talk by Brene Brown this morning and loved it. I was reminded of my own recent thinking about wholeness.
The talk is about twenty minutes and finishes up with the idea that the way to live life is to let ourselves be seen. Live by practicing gratitude and joy. And live by believing we are enough. {And know that when we try to numb out all of the bad things, we end up numbing out the good things too.}
Watch here now.
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